Notes on Cycling
1. Do not run red lights, do not go in the opposite direction, and do not take the fast lane
2. Do not race or overtake, maintain distance between vehicles
3. On roads without designated routes, you should drive on the right side. 4. Before turning, you must slow down and extend your hand backwards to avoid sudden sharp turns
5. Check the condition of the vehicle before cycling, such as brakes, tires, etc
6. Wear a safety helmet while cycling
7. Don't brake urgently. When driving at high speed, do not brake the front wheels tightly
8. In densely populated areas, the speed should not be too fast to prevent collisions and falls
9. Dress neatly to prevent skirts, pants legs, shoelaces, etc. from getting tangled up in the wheels or pedals
10. Riding under the influence of alcohol is strictly prohibited to ensure safety
11. Do not walk on the night road, it is necessary to have lighting when walking on the night road
12. Develop the correct riding posture: tilt your upper body forward, slightly tilt your head forward, look ahead, naturally bend your arms, hold the handlebar with both hands light and strong, bow your waist, and do vertical circular pedaling with both feet to avoid swinging your legs left and right. Distribute your weight evenly between your hips, feet, and hands
13. Adjust the height, angle, and softness of the seat according to the needs of one's own body shape and other conditions, reduce friction on the buttocks and genitals during long-term cycling, and improve riding comfort
2. Do not race or overtake, maintain distance between vehicles
3. On roads without designated routes, you should drive on the right side. 4. Before turning, you must slow down and extend your hand backwards to avoid sudden sharp turns
5. Check the condition of the vehicle before cycling, such as brakes, tires, etc
6. Wear a safety helmet while cycling
7. Don't brake urgently. When driving at high speed, do not brake the front wheels tightly
8. In densely populated areas, the speed should not be too fast to prevent collisions and falls
9. Dress neatly to prevent skirts, pants legs, shoelaces, etc. from getting tangled up in the wheels or pedals
10. Riding under the influence of alcohol is strictly prohibited to ensure safety
11. Do not walk on the night road, it is necessary to have lighting when walking on the night road
12. Develop the correct riding posture: tilt your upper body forward, slightly tilt your head forward, look ahead, naturally bend your arms, hold the handlebar with both hands light and strong, bow your waist, and do vertical circular pedaling with both feet to avoid swinging your legs left and right. Distribute your weight evenly between your hips, feet, and hands
13. Adjust the height, angle, and softness of the seat according to the needs of one's own body shape and other conditions, reduce friction on the buttocks and genitals during long-term cycling, and improve riding comfort
